Educational Blogs | eric-st-new

Jul 3
2 min

Ready to exercise after having a baby?

Did you know that movement and exercise after having a baby is a specialised area of physiotherapy? Our women’s health physio Jess has some

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Jess Crage

Jun 29
0 min

Getting slower surfing?

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Jess Crage

Jun 26
2 min

Feeling stiff and unfit?

Like a nice drop of red, or a great wave, mobility and strength grows and develops with time.

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christinethorpe

Feb 18
3 min

Improving your mobility can improve your game.

It comes as no surprise that golf is one of the most popular sports in Australia, our love of the outdoors coupled with our big, open, un...

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Carmen Hudson

Jun 28, 2017
2 min

Adolescent Stress Fractures and their link to Sport and Diet

Playing sport and keeping active are vitally important for every child’s health and development. Physical activity that incorporates high im

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Jenny D'Cruz

Apr 5, 2017
3 min

What is Good Posture and can we find it with ease?

This next series of Feldenkrais ATM classes will enable you to sense easier transmission of force through your skeleton from the ground up,

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Jessica Hextall

Apr 5, 2017
2 min

Pelvic Girdle Pain (PGP) in pregnancy

Pelvic Girdle Pain in pregnancy and how best to manage and prevent it.

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Carmen Hudson

Mar 29, 2017
2 min

Versatile Nutrition coming to Eric St Physiotherapy

Hi everyone, I wanted to introduce myself before I see you all in person at the practice. I’m Carmen Hudson, a clinical nutritionist and ...

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Jenny D'Cruz

May 26, 2016
1 min

Awareness through Movement beginnings...

The Awareness Through Movement Classes have had a gentle and positive beginning at the Eric Street Practice and it would be lovely to see...

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Jenny D'Cruz

Mar 1, 2016
2 min

Feldenkrais Awareness Through Movement (ATM)

I am very excited to be teaching Awareness Through Movement (ATM) classes based on the Feldenkrais Method at the Eric St Practice from th...

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Tom Foss

Dec 7, 2015
2 min

Bring on the Christmas Chia!

Seeing as Christmas is just around the corner (and puns are the highest form of wit)... we've found a guaranteed way to spread the Chris...

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Jenny D'Cruz

Nov 23, 2015
2 min

Awareness through Movement - Feldenkrais

Some years ago, at the beginning of my Physiotherapy career, I spent long days on my feet working on the wards, assisting patients out of...

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Tom Foss

Oct 14, 2015
2 min

Balance development

There is nothing in the world that I like more than staring at my baby girl (I'd say that goes for just about every parent), she has just...

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Tom Foss

Jul 27, 2015
1 min

Surf Conditioning

Training for that next trip, want to make the most of your time on the water, increase flexibility, balance and cardio? Surf conditionin...

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Jess Crage

Jul 20, 2015
1 min

National Chronic Pain week

July 20-27 is National Pain Week where we put the focus upon people living with chronic pain. Not such a sexy topic perhaps, but it is o...

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Liz Pavlovich

Jun 22, 2015
2 min

World Continence Week

World Continence Week is on this week from the 22-28th of June and the theme is ‘Tell someone who cares’. At Eric st Physiotherapy and P...

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Jess Crage

Jun 17, 2015
1 min

Pilates in Pregnancy - classes starting

Our womens health physio, Liz, will be starting a special class starting in July for all the beautiful mamatotos wishing to prepare thems...

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Jess Crage

Jun 1, 2015
1 min

Eric St under new management

Eric St Physiotherapy is under new management and has a new name, the Eric St Physiotherapy and Movement Centre. The familiar faces are ...

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Jess Crage

May 30, 2015
1 min

Dance Development Holiday workshops

Eric St Physiotherapy and Movement Centre will be holding dance development workshops over the July school holidays for young, dedicated ...

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