Training for that next trip, want to make the most of your time on the water, increase flexibility, balance and cardio?  Surf conditioning classes with Tom will be starting up on Wednesday evenings and are suitable for clients who have a good level of independence and...

July 20-27 is National Pain Week where we put the focus upon people living with chronic pain.  Not such a sexy topic perhaps, but it is one that affects 1 in every 5 Australians.  Take a minute to watch the short video below which explains Chronic Pain in 5 minutes....

World Continence Week is on this week from the 22-28th of June and the theme is ‘Tell someone who cares’.  At Eric st Physiotherapy and Pilates we treat our clients holistically and that includes caring about your continence, and making sure that you care too.  Many of...

Our womens health physio, Liz, will be starting a special class starting in July for all the beautiful mamatotos wishing to prepare themselves for a healthy birth.  The class will focus on the expenctant mother's needs and promote healthy pelvic floor awareness, streng...

Eric St Physiotherapy is under new management and has a new name, the Eric St Physiotherapy and Movement Centre.  The familiar faces are still there however as Caroline Da Silva has returned from maternity leave and taken over the running of the practice, along with hu...

Eric St Physiotherapy and Movement Centre will be holding dance development workshops over the July school holidays for young, dedicated dancers.  As every dancer knows, our bodies require a lot of attention if they are to perform at their peak, as our body awareness g...