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• An initial physiotherapy assessment (45 mins) is required before attending semi-private sessions. Based on your assessment, your physio will design a plan to achieve your goals. You will need 1-1 sessions prior to attending the semi-private sessions.

• Please wash hands and/or use hand sanitiser prior to entering the studio or treatment room

• Classes will go for 50 mins to allow a 10 min buffer between semi-private classes

• Please bring full-sized towel to all appointments (studio and physio)

• Please bring water bottle and clean socks to classes (grip socks available for sale at reception) 

• Surfaces/equipment are cleaned regularly

• Online bookings available for all sessions, however please contact us if you are looking for a different time and we will do the best we can to accomodate you