Adolescence is a phase of rapid change, physically, socially and mentally, and we believe that teenagers should be given the best possible tools to manage these changes.

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Education on self-management, fostering a healthy body image based upon function not form and exposure to different movement modalities can help to breed independence and gives adolescents a sense of control over their own bodies. School-based sport is an amazingly effective tool for building the foundation for a healthy and active life. It is also where adolescents concentrate most of their exercise often accompanied by quite demanding training and study loads.

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The early identification of injuries accompanied by effective treatment and movement education can provide lifelong benefits and skills to young athletes and help to prevent chronic injury.

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Within our patient-centred model of care, our physiotherapists are willing to go the extra mile and take on a central role, referring and coordinating between various health professions as required, giving parents an informed point of contact and ensuring that they are not left with a sense of frustration or neglect.