Recognise when your body is under stress and ways in which to manage I see regularly in clinical practice how stress, thoughts and...

It’s common to hear pregnant women and new mums are concerned about “the gap” in their tummies. The truth is “the gap”, medically known...

So you’ve been told by a health professional that you have osteoarthritis in your hip and you’re unsure of what to do next? Continue...

Like a nice drop of red, or a great wave, mobility and strength grows and develops with time.

It comes as no surprise that golf is one of the most popular sports in Australia, our love of the outdoors coupled with our big, open,...

July 20-27 is National Pain Week where we put the focus upon people living with chronic pain. Not such a sexy topic perhaps, but it is...

World Continence Week is on this week from the 22-28th of June and the theme is ‘Tell someone who cares’. At Eric st Physiotherapy and...