#cottesloephysiotherapy

Bring on the Christmas Chia!

Seeing as Christmas is just around the corner (and puns are the highest form of wit)... we've found a guaranteed way to spread the...

Balance development

There is nothing in the world that I like more than staring at my baby girl (I'd say that goes for just about every parent), she has just...

Surf Conditioning

Training for that next trip, want to make the most of your time on the water, increase flexibility, balance and cardio? Surf...

National Chronic Pain week

July 20-27 is National Pain Week where we put the focus upon people living with chronic pain. Not such a sexy topic perhaps, but it is...

World Continence Week

World Continence Week is on this week from the 22-28th of June and the theme is ‘Tell someone who cares’. At Eric st Physiotherapy and...

Pilates in Pregnancy - classes starting

Our womens health physio, Liz, will be starting a special class starting in July for all the beautiful mamatotos wishing to prepare...